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Saltmeadow Kitchen
Bowls

Chicken Rice Bowl

35 min total Medium Serves 4 ★★★★☆ 4.6

Soy-honey glazed chicken thighs over steaming rice with quick-pickled cucumber and sesame. Sweet, salty, crunchy — the bowl that covers every craving.

Maria Lane By Maria Lane, Wellness Cook

Rice bowl with glazed chicken and vegetables

Ingredients

  • 600 g boneless chicken thighs
  • 3 tbsp soy sauce + 2 tbsp honey + 1 tbsp rice vinegar
  • 300 g jasmine rice
  • 1 cucumber, quick-pickled in vinegar and sugar
  • 2 carrots, julienned + spring onions
  • Toasted sesame seeds and oil

Method

  1. 1 — Start the rice. Toss cucumber with vinegar, sugar and salt; set aside to pickle.
  2. 2 — Sear chicken in hot oil 5 minutes per side until golden and cooked through. Rest, then slice.
  3. 3 — Simmer soy, honey and a splash of water into a sticky glaze; toss the chicken through.
  4. 4 — Build bowls: rice, chicken, pickled cucumber, carrots, spring onions and sesame.
Kitchen tip: Thighs forgive overcooking where breasts dry out — use them for meal-prep bowls.

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