Salads
Garden Greens Bowl
20 min total Easy Serves 2 ★★★★☆ 4.5
Shaved greens, creamy avocado, toasted seeds and a punchy lemon-tahini dressing. Proof that a salad can be the most satisfying thing on the table.
By Maria Lane, Wellness Cook
Ingredients
- 4 handfuls mixed greens, kale massaged
- 1 avocado, sliced
- 1 cucumber, half-moons
- 3 tbsp mixed toasted seeds
- 2 tbsp tahini + lemon juice + maple syrup
- Warm water to loosen, flaky salt
Method
- 1 — Whisk tahini, lemon, maple and salt, loosening with warm water until pourable.
- 2 — Massage kale with a spoonful of dressing and a pinch of salt for 1 minute until silky.
- 3 — Layer greens, cucumber and avocado in wide bowls. Drizzle generously.
- 4 — Shower with toasted seeds and extra dressing at the table.
Kitchen tip: Toast seeds in a dry pan for 3 minutes — the nutty aroma means they are done.